A Winning Attitude (2000) by Rosie Hamilton-McGinty

By Rosie Hamilton-McGinty

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Extra resources for A Winning Attitude (2000)

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If you repeat these phrases and meditate on them you can change the character of your day by starting off with a positive frame of mind. 37 Your attitude will improve when you act the part of a happy confident person – laugh, sing and smile. Do this for five minutes every day. 38 Enthusiasm, energy and determination are essential ingredients to progress. Set goals – give yourself something to aim for. Set your sights high – but be realistic. 39 Success is the next step – past failure. 40 Your attitude affects how you feel physically and mentally and affects how successful you are in achieving your goals.

32 Whatever your level of self-esteem, take positive steps to improve it. Start by being honest with yourself. Develop a positive attitude by giving yourself: Acceptance – recognise strengths and weaknesses. Encouragement – take an ‘I can do it’ attitude. Praise – take pride in your achievements. Trust – do what makes you feel happy and fulfilled. Respect – be proud of who you are. You can improve your self-esteem, it’s really worth the effort. 33 I have valuable skills and talents. I respect my intelligence.

I respect my intelligence. I act on my feelings and beliefs. I like my appearance. I am worth knowing. Basically – I like who I am. 34 Develop A Positive Mental Attitude Your attitude is important because it’s the state of mind in which you approach a situation. It is the same you – the only difference is your attitude, which only YOU can control. 35 It’s not enough to know the difference between a good and bad attitude, you’ve got to put your knowledge into action. It’s up to you – you’re the one who determines your attitude – in the way you look, what you say and the way you behave.

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